Deanna Pledge, Ph.D.

Bloom Where You're Planted!










Blooming Blog

New Year's Resolutions?

January 1, 2017

Tags: New Year’s resolutions, change, small successes, choices, awareness

New year, new you? Many people make New Year’s resolutions; however end up feeling disappointed soon after New Year’s Day. The key to lasting change is to make small goals that will build over time that help you maintain the change. For most people, maintaining the new behavior long enough to make (more…)

Daydream...

July 7, 2016

Tags: energy, creativity, boredom, over-scheduled, tired, self-care, small successes, change

How is that done, you may ask? How do you keep going when you feel uncertain or tired?

Keeping up one’s energy is truly a matter of staying connected to your own creative direction. Granted, it doesn’t have to be what most people traditionally identify as creative. That connection can take the form of daily problem-solving or daydreaming. (more…)